| Water | 1.2g |
| Energy | 523.0kcal |
| Energy | 2188.0kJ |
| Protein | 7.0g |
| Total lipid (fat) | 32.7g |
| Ash | 2.8g |
| Carbohydrate, by difference | 56.2g |
| Fiber, total dietary | 5.2g |
| Calcium, Ca | 131.0mg |
| Iron, Fe | 1.54mg |
| Magnesium, Mg | 77.0mg |
| Phosphorus, P | 207.0mg |
| Potassium, K | 236.0mg |
| Sodium, Na | 763.0mg |
| Zinc, Zn | 1.06mg |
| Copper, Cu | 0.166mg |
| Manganese, Mn | 0.774mg |
| Selenium, Se | 4.1??g |
| Vitamin C, total ascorbic acid | 1.7mg |
| Thiamin | 0.075mg |
| Riboflavin | 0.21mg |
| Niacin | 1.645mg |
| Pantothenic acid | 0.143mg |
| Vitamin B-6 | 0.23mg |
| Folate, total | 39.0??g |
| Folic acid | 0.0??g |
| Folate, food | 39.0??g |
| Folate, DFE | 39.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 31.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 611.0IU |
| Fatty acids, total saturated | 4.46g |
| 16:0 | 3.51g |
| 18:0 | 0.96g |
| Fatty acids, total monounsaturated | 9.48g |
| 16:1 undifferentiated | 0.09g |
| 18:1 undifferentiated | 9.39g |
| Fatty acids, total polyunsaturated | 16.17g |
| 18:2 undifferentiated | 14.94g |
| 18:3 undifferentiated | 1.23g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.063g |
| Threonine | 0.279g |
| Isoleucine | 0.277g |
| Leucine | 0.747g |
| Lysine | 0.284g |
| Methionine | 0.134g |
| Cystine | 0.119g |
| Phenylalanine | 0.333g |
| Tyrosine | 0.273g |
| Valine | 0.357g |
| Arginine | 0.373g |
| Histidine | 0.2g |
| Alanine | 0.475g |
| Aspartic acid | 0.586g |
| Glutamic acid | 1.243g |
| Glycine | 0.293g |
| Proline | 0.521g |
| Serine | 0.337g |